January 15, 2020

My morning routine has been destroyed over the past 2 weeks.

I’ve stopped working out because I don’t want to hurt my back/shoulder even more.

I’ve stopped meditating because sitting in one position for 10 minutes is extremely uncomfortable for me these days…

Instead of a morning routine to keep me productive…

I wake up with morning pain and aches…

And, I spend the rest of the day stretching out my forever tightened muscles.

But, here’s the thing:

I have a hospital appointment in the beginning of September.

Until then, I have to rest and chill out…

Woe is me, right?

Everyday I wake up and choose what I’m gonna do that day…

I’m still making music…

Still creating content…

Still editing videos…

I just have to take it easier for a lil’ while.

For example:

I’m still uploading freshhhh new FIRE beats every week…

Come see the new goods here:

https://JayCartere.com/beats

All the best,

Jay “Still Jay” Cartere

About the author 

Jay Cartere

Who is Jay Cartere?

It's a long story, but I'm going to make it short because I respek your time...

I'm a producer, rapper, singer and creative entrepreneur from London.

My musical journey started in 2007 when I decide to spit some lyrics to a grime beat... through a laptop.

That's right, no mic or anything - I was spitting DIRECTLY into the laptop cuz.

It's safe to say things have changed since then...

But, that's not all:

The journey has never been easy...I had to put my entrepreneurial mind to work and figure this stuff out.

I taught myself how to record and engineer my music.

I also had to learn how to film and edit music videos.

How to market, promote, sell and build a business.

Poverty gave me the pressure I needed to develop these skills...

Now I'm gonna share those skills with you...

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