They’re lying to you. Believing “Calories don’t matter” is making you fat, clueless and angry. Calories matter if you’re: – losing fat – maintaining – building muscle – looking for the truth Building your dream body means understanding calories This is why calories matter: When starting chasing my dream body – I assumed eating homecooked
Latest Blog Posts
I had no clue what I was doing when I started working out as a teenager. Lacking knowledge led to: – Less muscle growth – Wasted effort – Wasted time Avoiding these mistakes is easy when you understand this… The 3 essential Ingredients for growing muscle: 1. Destroy your muscles: You gotta break your muscles
If you can’t control your emotions – you’re easily controlled by others. Yesterday, I posted a tweet that made many people angry and upset. Here’s the tweet: This tweet’s in response to Trump saying he would end the Ukraine war within 24 hours. My tweet describes an easy way to end the war in 24
Being above average is easy. 72.7% of Americans are overweight or obese. 63.8% of UK residents are overweight or obese. They’re feeding you lies like: The good news is: Transforming ur health & building ur dream body is simple. Do this: – Eat like a caveman 80% of the time – Get in the gym
In 28 days I got over $607,824 of free advertising on Twitter. All this costs me is effort and an effective marketing strategy. Here’s the maths: Twitter advertising cost per 1000 impressions: $6.48 My impressions in last 28 days: 93.8 Million 93,800,000 / 1000 = 93,800 93,800 x $6.48 = $607,824 This is the power
Starting my fat loss journey was a tough task. It wasn’t just cos of the working out and eating better… It was because I had to reprogram my mind and unlearn all the BS I thought was true. The fact is, most people think either: Both are wrong. On the road to your dream body,
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]