Never Feel Embarrassed Taking Your Shirt off again

2 free workout programs mobile

Click the button below, follow the instructions on the next page and I'll send you 2 of my best workout plans for free

Who is this for?

This is for you if you:

  • Are struggling to lose fat
  • Are struggling to build muscle
  • Wanna stop guessing in your training sessions 
  • Wanna speed up your body transformation process
  • Never wanna feel embarrassed taking your shirt off again
  • Wanna know exactly what you're doing every time you train
  • Don't know which exercises are the best for building muscle effectively
  • Have tried working out but never followed a proper structure or program
  • Are looking for a workout program to do at home (that will actually work)

Who am I?:

Hey, I'm Jay.

I help creatives take their health into their own hands, look amazing naked and build a life they love.

I'm the guy creatives come to when they wanna go from soft, self-conscious & always-tired to ripped, confident and full of energy. 

No abs in 30 days lies. No unsustainable diets. No unhealthy shortcuts making you hate your life and gain all the weight back.

Over the years, while studying human psychology, marketing, creativity and fitness, I've found one thing stays true in every aspect of life:

Real transformations take real work and real time.

I help creatives transform their diet, train effectively and think outside the box so they can lose fat, gain muscle and develop their business from home.

As a creative with a passion for health & fitness, I've transformed my body from lean to average, average to fat, fat to ripped.

I've spent 16+ years studying nutrition, training science and human psychology.

I've spent 16+ years messing up, testing, figuring stuff out and learning what works.

This led to me developing effective systems for losing fat, gaining muscle and taking your health into your own hands.

The 2 workout plans I'm sharing with you are the exact same workout plans I used to build my dream body.

Start taking your health into your own hands, losing fat and building muscle by following one of my workout plans today.

What do you get?

  • The perfect weightlifting programs for building muscle and losing fast consistently (without overtraining or getting super hungry)
  • Build a balanced, aesthetic body at home with my "Classic Greek God" workout program
  • Build impressive traps, sculp your aesthetic body and explode with confidence when you follow my "Trap God" workout program (at home)
  • Understand the 12 Lean Nutrition Laws for losing fat & building muscle while eating foods you enjoy
  • Never need another workout program. These plans don't stop after 90 days or 12 weeks. You can keep using them FOREVER
  • Discover the amount of Calories, Proteins, Fats and Carbohydrates you need to lose fat (without losing muscle)

That's a lot, right?

I'm starting to think I should be charging you for this...

While these workout programs are still free - all the stuff above comes in 1 easy-to-download, easy-to- understand PDF file.

How do you get it?

Do this:

1. Click on the big red button

2. Follow the instructions on the next pages so I can send you your workout programs (enter $0 to get the programs for free or enter anything else to thank me with a few dollars)

3. Start losing fat and building muscle with my workout programs

Click the button below, follow the instructions on the next page and I'll send you 2 of my best workout programs for free

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Copyright 2024, Jay Cartere